Polycystic ovary syndrome (PCOS)
Polycystic ovary syndrome (PCOS) is a hormonal condition in women that often manifests in adolescence. During the menstrual cycle of a healthy woman, one follicle, produced by the ovaries, will release an egg. In women with PCOS, the ovaries over-produce testosterone, yielding many smaller follicles. The immature follicles can accumulate …
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What are antioxidants?
Antioxidants are compounds that neutralize free radicals, unstable and reactive molecules that are missing at least one electron in their chemical structure. When the ratio of antioxidants to free radicals in the body is unfavorable, it can lead to oxidative stress. Under oxidative stress, free radicals react with the body’s …
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Health benefits of drinking water
Drinking plenty of water can provide a number of health benefits, including supporting digestion and metabolism, enhancing physical performance, and promoting weight loss
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